This is for you if ...
... you are looking for a non-invasive, empowering intervention to finally be free of the emotional roller-coaster of PMS.
... you are looking for a way to understand the effect your hormones are having on how you feel. ... you like to understand what you can learn about yourself as an important part of your healing.
... you are curious whether PMS is giving you an opportunity to understand yourself and your needs better.
... you would like a safe place to share the burden of PMS - the burden of shame and of alienation; the burden of feeling bad that you are suffering.
... you are entering menopause or perimenopause and would like to get some help managing the intense feelings that are coming up.
... you are a teen who would like to be around other teens going through difficult PMS
... you'd like to try something other than medication or birth control pills to manage your PMS
Click here for more about our Conscious Menstruation/Healing PMS Circles and individual consultations as well as our Special Combination Packages
"I've worked with boundaries many times in the past but it wasn't until my work with Ashley that I realized that on the deepest level I did not believe that I had the right to even have boundaries."
"I feel held, knowing there is someone who is there to be a guide on this journey of discovering all of who I am."